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Fitness: Four great ways to beat muscle soreness

As we step into the new year, say no to muscle soreness with these great new massage tools /health/fitness/fitness-soreness-exercise-gym-111704056781138.html 111704056781138 story If there is one thing you don’t want in 2024, it is an excess of soreness after playing a sport or performing a workout.  While stretching and sports massage would certainly help in keeping […]

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