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Should you invest in separate training and race day shoes for running?

If you are a runner, investing in separate training and race day shoes can help prevent injuries and, equally importantly, ensure longer lifespans for both the pairs /health/fitness/training-shoes-race-day-shoes-carbon-plate-running-shoes-mumbai-marathon-111705512807832.html 111705512807832 story A new generation of running shoes put carbon plates or rods between our feet and the ground we run on… and changed the world of […]

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