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How long does it take to enter ketosis

Entering a state of ketosis is essential to get desired effects from following the ketogenic diet. Here is how you can do this. The ketogenic diet is known for leading to rapid weight loss. It is one of the most popular low-carb diets to follow. Besides weight loss, it also helps in blood sugar level […]

People with long Covid have an imbalanced immune response, says study

Researchers at the University of Zurich found that people with long Covid had elevated levels of proteins in the body’s ‘complement’ system of immune response /health/wellness/long-covid-immune-response-imbalance-university-of-zurich-study-111705823752257.html 111705823752257 story A new study published this week in Science makes a compelling case that people with long Covid have a chronic imbalance in their immune response. The findings […]

6 relaxation techniques to try after a long and tiring day

Feeling worn out after a long day? Try out these relaxation techniques to cope with stress and more. Do you feel low and exhausted by the end of the day? Juggling between various activities at work or home can often leave you feeling tired. Be it a challenging work environment or never-ending responsibilities at home, […]

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